Yoga Burn Frequently Asked Questions

More than likely you have questions on your mind that you want answers too about the Yoga Burn program and below we will go through some of the most commonly asked questions about this program. If you’re looking for Yoga Burn reviews be sure to check out our homepage.

Who is Yoga Burn For?

This program is for those who want a combination of yoga and physical exercise with the end goal being weight loss, developing some muscle tone, improved flexibility and overall better health. This program has been specifically designed for all women. What about your current age and physical fitness? It does not matter what your current physical fitness is like or your current age as this program is suitable for the most out of shape person as this program gradually brings your fitness levels up. This is done for you yoga program which means all you have to do is follow the instruction provided to see results.

What Makes Yoga Burn Different From Yoga Classes?

What makes Yoga Burn program different in that it has an end goal in mind which is for you to lose weight. When you buy other general yoga programs or go to your local yoga class, there is no end goal and they are there to simply teach you general yoga, then it is up to you to put it altogether and come up with yoga program that will help you lose weight. Unfortunately, this takes a lot of time as well is trial and error and not to mention money spent in attending classes as well as paying for travel. Whereas Yoga Burn skips all the unnecessary parts of yoga that doesn’t contribute to weight loss and simply teaches you the best forms of yoga to lose weight fast. With Yoga Burn you can practice it in the comfort of your own home or you can simply download it onto your phone or tablet and perform this outdoors with nice scenery.

How Does Yoga Burn Work?

This program has three phases to it with the end goal being you lose fat, become healthier, stronger and much more flexible. This program incorporates a special technique called dynamic sequencing and this technique is designed to teach you how to properly execute each yoga pose and movement. This program has been designed in such a way that your body will easily get used to the poses and movements through its clever programming and as the program gets more challenging, your body can keep up with the intensity as the phases before through its clever programming has primed your body for the more challenging phases, the best part is each phase is different so you do not get bored or hit a plateau, this ensures you keep on making progress. So, what you get is a program that has three different phases and 15 different video tutorials in total as well as a PDF step-by-step guide that explains how to perform the program and explains what to expect from the program in more detail.

Will The Workouts Be Too Hard For Me?

No! They shouldn’t be, unless you suffer from serious medical conditions were any form of exercise is too strenuous on your body. This is why Yoga Burn has the foundational phase, it is designed to take any woman, regardless of the current physical condition and slowly ease them into the program so the body is primed for the other phases which will really begin to produce results.

Is Using the Yoga Burn Program the Best Way to Lose Weight?

Using this program is definitely a good way to lose weight, but if you’re looking for the absolute best way to lose weight, then you need to find a program that is more high impact with higher intensity as this will force your body to burn more calories. Unfortunately, with high impact exercises also come potential problems such as: achy joints, extreme soreness and feeling extremely exhausted the next day. If you’re looking for a low impact and effective way to lose weight that ensures you feel refreshed and ready to take the day on then yoga is actually the best way to do this. Although losing weight may take slightly longer with this program, you will not experience any of the downsides of high impact exercise programs.

What if I Don’t Like Yoga Burn?

If for any reason you don’t like this program you can get a no questions asked refund within 60 days of when you purchase the program. If you have purchased the physical product then you will need to return that back. Asking for a refund is easy, you simply send an email to support and they will process the refund for you and let you know when it has been done.